Health Benefits of Hiltit (Asafoetida)
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Powerful Digestive Aid
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Relieves gas, bloating, and indigestion.
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Stimulates digestive enzymes and improves gut function.
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Often used to treat irritable bowel syndrome (IBS) and other digestive disorders.
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Anti-inflammatory and Antioxidant
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Contains compounds that reduce inflammation and oxidative stress.
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May help with conditions like arthritis and asthma.
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Respiratory Health
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Acts as a natural expectorant; used for cough, bronchitis, and asthma.
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Helps clear mucus and open airways.
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Antimicrobial and Antiviral
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Shown to fight bacteria, viruses, and fungi.
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Traditionally used for preventing infections and boosting immunity.
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Regulates Blood Pressure
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Has blood-thinning properties and may lower blood pressure by relaxing blood vessels.
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Pain Relief
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Used traditionally to relieve headaches, toothaches, and menstrual pain.
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Women’s Health
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May help regulate menstrual cycles and reduce cramps.
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Used in some traditions to enhance fertility and manage hormonal imbalances.
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Mood and Nervous System
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May act as a natural sedative and antidepressant in traditional medicine.
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